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Move More & Sit Less

Add Walking as Part of Your Daily Routine to Obtain Health Benefits

Do you want to be more physically active?

Do you have a chronic health condition?

Is pain limiting your life or work activites?

Join our FREE Walking Class

Classes consist of:

  • Brief Educational Lesson

  • Stretching/Warm Up

  • Walking

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The class meets for 6 weeks:
Monday/Wednesday/Friday at 5:30

Heritage Trails/DRH Health Children's Clinic
2502 W Elk | Duncan, OK

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Walking Club

Next class starts
September 23, 2024

For more information and to register for the class,
please email info@drhhealthfoundation.org

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